Equipment - Be sure to:

1. Wear a helmet

2. Carry water

3. Use sun screen

4. Make you and your bike are visible such as wear reflective clothing, have lights and reflectors, maybe attach a flag to your bike

5. Be prepared: carry a repair kit, carry extra food and clothing suitable for the weather and distance and your abilities.

6. Use hand signals

7. Have a bike mirror

8. Carry a map in new travel areas.

9. Let someone know before you leave your route and expected travel time.

10. Make you and your bicycle visible when sharing the road.

11. Carry a first-aid kit

12. Let someone know your route and time you plan on returning