Equipment - Be sure to:
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Wear a helmet
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Carry water
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Use sun screen
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Make you and your bike are visible such as wear reflective clothing, have lights and reflectors, maybe attach a flag to your bike
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Be prepared: carry a repair kit, carry extra food and clothing suitable for the weather and distance and your abilities.
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Use hand signals
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Have a bike mirror
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Carry a map in new travel areas.
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Let someone know before you leave your route and expected travel time.
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Make you and your bicycle visible when sharing the road.
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Carry a first-aid kit
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Let someone know your route and time you plan on returning
